But not all are truly beneficial, while others are excellent. We’ve established that tea can be a good drink to help a singing voice. Do be careful not to down lots before a show though, or you may find yourself needing the bathroom while on stage! Warm drinks for singers Hydration contributes to healthy vocal cords (and a strong immune system), so drink as much water as you can throughout the day. You can do the same by sipping on a warm drink. Think of yourself as an athlete, having to limber up and warm up their muscles. This is the opposite effect to what you need – you want your vocal cords to be as loose and supple as possible. We’ve established that cold water isn’t ideal for your vocal cords because it can cause them to tense up and contract. You may enjoy the experience of drinking ice-cold water, especially on a hot day, but this is bad for your voice.Īnd very hot drinks may cause your vocal cords to swell, which will stop you from singing clearly. Warm or room-temperature water will hydrate your vocal cords, making them more supple and less liable to injury. The best drinks before singing are warm drinks without caffeine or milk, warm water and herbal teas containing manuka honey, lemon and ginger are ideal. But also, you should never overload yourself before a performance and it’s always best to avoid foods that are rich in dairy or hot spice.įresh fruit and vegetables are ideal. Later on in the article, we’ll be revealing exactly what you should be reaching for in your fridge and kitchen cupboards, and which items to skip. Good nutrition, with plenty of protein, vitamins and minerals are really important. The best foods before singing are foods that hydrate your voice and protect it from damage. We investigate the best things to eat and drink as a singer, and why. Most singers understand how important it is to look after their voice, as the health of your vocal cords can make or break a performance. What you choose to eat and drink in the days and hours before a live gig has a considerable influence on how good your voice is. What to eat and drink to have a good voice In this article, we’ve compiled a list of foods and drinks that can improve your vocals and soothe your voice before singing, including quick snacks and remedies for a sore throat. Not only that, but you’ll have more energy and feel great too.ĭo you ever wonder what snack or meal to have before a show, gig or audition? You’re right to consider this, as it can have a real impact on your singing. Choosing the right foods and beverages will impact your tone, vocal health and stamina as a performer. Knowing what to eat and drink to have a good voice will put you ahead of the game.
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